Going through prep for a bikini competition is a long process that can be out of your comfort zone. Because it can be out of your comfort zone I feel like it is good to share my knowledge and experience with others. Hopefully I can make someones bikini adventure go as smoothly as possible. Hope you enjoy!
Showing posts with label bikini competition. Show all posts
Showing posts with label bikini competition. Show all posts
Sunday, May 10, 2015
My First Bikini Show Recap!
Hey everyone,
Going through prep for a bikini competition is a long process that can be out of your comfort zone. Because it can be out of your comfort zone I feel like it is good to share my knowledge and experience with others. Hopefully I can make someones bikini adventure go as smoothly as possible. Hope you enjoy!
Going through prep for a bikini competition is a long process that can be out of your comfort zone. Because it can be out of your comfort zone I feel like it is good to share my knowledge and experience with others. Hopefully I can make someones bikini adventure go as smoothly as possible. Hope you enjoy!
Friday, January 30, 2015
It's getting Close! Bikini Competition Preparation!
Hey everyone!
The bikini competition is getting close! Here is vlog week 10!
A full day of eating will be coming up soon as well as a video of my crossfit competition!
If you have any questions feel free to leave it in the comment section below!
http://sienafit.wix.com/sienafit
<3
Sienafit
The bikini competition is getting close! Here is vlog week 10!
A full day of eating will be coming up soon as well as a video of my crossfit competition!
If you have any questions feel free to leave it in the comment section below!
http://sienafit.wix.com/sienafit
<3
Sienafit
Tuesday, December 9, 2014
All About Weight Lifting Shoes!
Morning!
In this video I am discussing the benefits of weight lifting shoes and what they really do.
Weight lifting shoes are not a necesssity but they can be useful in keeping your torso in an upright position when doing olympic lifts. If you lack ankle moblity weightlifting shoes can also help until your ankle mobility increases.
If you have any other questions about weight lifting shoes be sure to let me know!
In this video I am discussing the benefits of weight lifting shoes and what they really do.
Weight lifting shoes are not a necesssity but they can be useful in keeping your torso in an upright position when doing olympic lifts. If you lack ankle moblity weightlifting shoes can also help until your ankle mobility increases.
If you have any other questions about weight lifting shoes be sure to let me know!
Saturday, December 6, 2014
Stop Wishing, Start Doing!
Good Morning,
I have decided to sign up for a bikini competition. This means it's kinda like a bodybuilding show except without all the muscles. You still get super tan and lean. I have had this goal for about ten years now. I am excited that I actually began this journey. I am going to be posting progress videos and pictures of what I eat and what I look like weekly. This is going to be a long journey for me and I am eating 100% clean. My competition is going to be on February 21st. I have about three months to prepare for this competition. I have to buy a bikini and heels. I am looking on ebay for a bikini. I haven't decided where I am buying my clear heels. If you have any suggestions that would be great! I am posting a video from week one below. Enjoy!
I have decided to sign up for a bikini competition. This means it's kinda like a bodybuilding show except without all the muscles. You still get super tan and lean. I have had this goal for about ten years now. I am excited that I actually began this journey. I am going to be posting progress videos and pictures of what I eat and what I look like weekly. This is going to be a long journey for me and I am eating 100% clean. My competition is going to be on February 21st. I have about three months to prepare for this competition. I have to buy a bikini and heels. I am looking on ebay for a bikini. I haven't decided where I am buying my clear heels. If you have any suggestions that would be great! I am posting a video from week one below. Enjoy!
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