Showing posts with label prep. Show all posts
Showing posts with label prep. Show all posts

Sunday, May 10, 2015

My First Bikini Show Recap!

Hey everyone,

Going through prep for a bikini competition is a long process that can be out of your comfort zone. Because it can be out of your comfort zone I feel like it is good to share my knowledge and experience with others. Hopefully I can make someones bikini adventure go as smoothly as possible. Hope you enjoy!


Friday, January 30, 2015

It's getting Close! Bikini Competition Preparation!

Hey everyone!

The bikini competition is getting close! Here is vlog week 10!


A full day of eating will be coming up soon as well as a video of my crossfit competition!
If you have any questions feel free to leave it in the comment section below!

http://sienafit.wix.com/sienafit


<3

Sienafit